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Julia is a dietitian candidate with a special interest in women’s health. With a background in Nutrition (Dietetics), she provides personalized, evidence-based support for digestive health, weight management, and overall wellness. Passionate about empowering women, Julia creates realistic, sustainable plans to help clients achieve lasting health benefits.

Julia is a dietitian candidate with a special interest in women’s health. With a background in Nu... Read More

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Erin, a St. John’s native, grew up playing various sports, ultimately focusing on soccer. She competed both locally and nationally before joining the Memorial Seahawks Women’s Soccer Team during her university years.

In 2024, Erin earned a Master of Science in Physiotherapy from Dalhousie University, having previously obtained an Honours Bachelor of Kinesiology (Co-op) from Memorial University in 2020. Her passion for sports drives her to work with athletes on fitness and performance, and she actively volunteers as a team trainer for a local Challenge Cup Soccer Team.

In her free time, Erin enjoys running, working out, travelling, and spending time with friends and family. She is dedicated to helping patients manage and improve their health and wellness, with a keen interest in pelvic health. Erin is eager to expand her expertise in this area at Higher State Wellness.

Erin, a St. John’s native, grew up playing various sports, ultimately focusing on soccer. She com... Read More

Hayley is a Registered Pelvic Floor Physiotherapist and Certified Yoga Instructor on a mission to transform the practice of Pelvic Health by blending Pelvic Floor Therapy, Yoga, and wellness. Her passion for women and family health led to founding Higher State Health and Wellness Club, where she currently practices, teaches, and operates as Clinical Director.

Hayley obtained her Honours Bachelor of Science in Human Biology and Physiology and Master of Science in Physical Therapy from the University of Toronto. Hayley went on to complete advanced courses in perinatal care and dry needling. She found her niche working with women from conception to birth to help them prepare for labour and delivery as well as to restore function in their core and pelvic floor muscles after birth.

Hayley is passionate about knowledge translation and education in pelvic health. These passions have led to multiple philanthropic endeavours on behalf of women’s organizations, including operating for several years on the board of the Women’s Health Division of the Canadian Physiotherapy Association. Hayley is motivated to equip all of her clients with the knowledge and confidence to make the best decisions for their health, throughout all stages of life and motherhood, so they can always feel their best.

Hayley is a Registered Pelvic Floor Physiotherapist and Certified Yoga Instructor on a mission to... Read More

Nick is excited to return to his home province and begin his work as an RMT after completing the Advanced Massage Therapy program at Georgian College in Barrie, ON. He’s eager to help people and make a positive impact.

Becoming an RMT has always been his goal, and he is looking forward to blending his skills and passions into new opportunities while sharing his knowledge with those who need it most.

A very competitive individual, Nick has a deep love for basketball and swimming. He played basketball in high school and was a competitive swimmer for 10 years, competing nationally and representing NL in the 2017 Canada Games. Beyond sports, Nick enjoys photography, scuba diving, playing guitar, hiking, and finding new ways to stay active and explore the outdoors.

Outside of his hobbies, Nick is also the proud owner of a playful new puppy named Storm, who definitely keeps him on his toes!

Nick is excited to return to his home province and begin his work as an RMT after completing the ... Read More

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