Helen Laracy is a licensed acupuncturist with a deep passion for integrative health and holistic wellness. Her journey into Traditional Chinese Medicine (TCM) began with a strong foundation in the fitness and wellness industry, supported by a diploma in Health, Wellness, and Recreation. She recently completed a three-year diploma in Acupuncture and Traditional Chinese Medicine in Bedford, Nova Scotia.

Along the way, Helen became a Registered Yoga Teacher, inspired by the mind-body connection and the healing power of movement and breath. This diverse background shapes her approach to acupuncture—blending movement, stillness, and energy flow to support balance and optimal health.

Helen specializes in Cosmetic Acupuncture, a natural and effective method for enhancing skin health, softening fine lines and wrinkles, and supporting graceful aging from within.

Her mission is to provide a welcoming, supportive space where clients feel seen, heard, and empowered in their wellness journey—whether they are seeking facial rejuvenation, pain relief, stress reduction, or hormonal balance. Each treatment is personalized, blending ancient techniques with modern insights to restore harmony to both body and mind.

Helen is truly honored to support her patients on their path to feeling their best, naturally.

Helen Laracy is a licensed acupuncturist with a deep passion for integrative health and holistic ... Read More

Erin, a St. John’s native, grew up playing various sports, ultimately focusing on soccer. She competed both locally and nationally before joining the Memorial Seahawks Women’s Soccer Team during her university years.

In 2024, Erin earned a Master of Science in Physiotherapy from Dalhousie University, having previously obtained an Honours Bachelor of Kinesiology (Co-op) from Memorial University in 2020. Her passion for sports drives her to work with athletes on fitness and performance, and she actively volunteers as a team trainer for a local Challenge Cup Soccer Team.

In her free time, Erin enjoys running, working out, travelling, and spending time with friends and family. She is dedicated to helping patients manage and improve their health and wellness, with a keen interest in pelvic health. Erin is eager to expand her expertise in this area at Higher State Wellness.

Erin, a St. John’s native, grew up playing various sports, ultimately focusing on soccer. She com... Read More

Originally from St. John’s, Dr. Allison Noseworthy relocated to Barrie, Ontario in 1999 to train at the Mariposa International School of Figure Skating. After experiencing various injuries, she was inspired to pursue post‑secondary education focused on diagnosing and managing musculoskeletal injuries and conditions.

Dr. Noseworthy earned her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, graduating with clinical honours and Dean’s List distinction. She is also a certified Contemporary Medical Acupuncture and Graston Technique provider, a Level 2 Pilates Reformer Instructor, and trained in a variety of manual and instrument‑assisted soft tissue techniques.

For the past 12 years, Dr. Noseworthy has practiced privately at a multidisciplinary clinic in Barrie, Ontario, delivering patient‑centered care through a collaborative health model. She has successfully treated a wide range of neuromusculoskeletal conditions using tailored approaches for individuals of all ages and activity levels.

Dr. Noseworthy and her husband are thrilled to return to their East Coast roots to raise their son, and she is excited to join the Higher State Health and Wellness team. She looks forward to supporting clients on their journey to better health.

Originally from St. John’s, Dr. Allison Noseworthy relocated to Barrie, Ontario in 1999 to train ... Read More

Hayley is a Registered Pelvic Floor Physiotherapist and Certified Yoga Instructor on a mission to transform the practice of Pelvic Health by blending Pelvic Floor Therapy, Yoga, and wellness. Her passion for women and family health led to founding Higher State Health and Wellness Club, where she currently practices, teaches, and operates as Clinical Director.

Hayley obtained her Honours Bachelor of Science in Human Biology and Physiology and Master of Science in Physical Therapy from the University of Toronto. Hayley went on to complete advanced courses in perinatal care and dry needling. She found her niche working with women from conception to birth to help them prepare for labour and delivery as well as to restore function in their core and pelvic floor muscles after birth.

Hayley is passionate about knowledge translation and education in pelvic health. These passions have led to multiple philanthropic endeavours on behalf of women’s organizations, including operating for several years on the board of the Women’s Health Division of the Canadian Physiotherapy Association. Hayley is motivated to equip all of her clients with the knowledge and confidence to make the best decisions for their health, throughout all stages of life and motherhood, so they can always feel their best.

Hayley is a Registered Pelvic Floor Physiotherapist and Certified Yoga Instructor on a mission to... Read More

Nick is excited to return to his home province and begin his work as an RMT after completing the Advanced Massage Therapy program at Georgian College in Barrie, ON. He’s eager to help people and make a positive impact.

Becoming an RMT has always been his goal, and he is looking forward to blending his skills and passions into new opportunities while sharing his knowledge with those who need it most.

A very competitive individual, Nick has a deep love for basketball and swimming. He played basketball in high school and was a competitive swimmer for 10 years, competing nationally and representing NL in the 2017 Canada Games. Beyond sports, Nick enjoys photography, scuba diving, playing guitar, hiking, and finding new ways to stay active and explore the outdoors.

Outside of his hobbies, Nick is also the proud owner of a playful new puppy named Storm, who definitely keeps him on his toes!

Nick is excited to return to his home province and begin his work as an RMT after completing the ... Read More

Emily is a Registered Social Worker originally from Ontario. She has experience supporting clients through a wide range of mental health concerns, with a particular focus on anxiety, depression, self-esteem, self-exploration, and overall wellness. Emily takes a person-centred approach, creating a safe, affirming, and inclusive space where clients feel supported in reaching their goals. She believes in the importance of building a trusting therapeutic relationship as the foundation for meaningful growth and healing.

Emily primarily draws from Cognitive Behavioural Therapy (CBT) and mindfulness-based practices, while also integrating approaches such as motivational interviewing and strengths-based counselling. Her style is collaborative, tailoring each plan to the individual and recognizing that every person is the expert of their own experiences. Dedicated to providing accessible and compassionate care, Emily works alongside clients to help them build resilience, clarity, and confidence in their journey toward wellness.

Emily is a Registered Social Worker originally from Ontario. She has experience supporting client... Read More