Originally from Alberta, Alyssa moved to Newfoundland in 2017. She spent three years studying neuroscience at Memorial University before deciding to pursue a more hands-on path in wellness. Alyssa went on to train in massage therapy at Academy Canada, where she gained experience treating clients in the student clinic and a variety of outreach settings—including sporting events, assisted living facilities, the Waterford Psychiatric Hospital, Tuckamore Youth Treatment Centre, and other community locations. She also completed specialized training in prenatal and infant massage.
Alyssa’s approach blends traditional therapeutic massage techniques with deep pressure, breathwork, and guided visualization to support the mind-body connection and promote healing on multiple levels. She is certified in cupping massage therapy and provides grounded, compassionate care that helps clients reconnect with their bodies, release tension, and experience greater ease.
With a lifelong interest in holistic health, Alyssa is especially passionate about women’s wellness and empowerment. Outside of the clinic, she enjoys spending time in nature—exploring Newfoundland’s many beautiful beaches—practicing yoga and mindful movement, reading, listening to and playing music, and (admittedly) spending too much time and money at Chapters.
Originally from Alberta, Alyssa moved to Newfoundland in 2017. She spent three years studying neu...
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Erin, a St. John’s native, grew up playing various sports, ultimately focusing on soccer. She competed both locally and nationally before joining the Memorial Seahawks Women’s Soccer Team during her university years.
In 2024, Erin earned a Master of Science in Physiotherapy from Dalhousie University, having previously obtained an Honours Bachelor of Kinesiology (Co-op) from Memorial University in 2020. Her passion for sports drives her to work with athletes on fitness and performance, and she actively volunteers as a team trainer for a local Challenge Cup Soccer Team.
In her free time, Erin enjoys running, working out, travelling, and spending time with friends and family. She is dedicated to helping patients manage and improve their health and wellness, with a keen interest in pelvic health. Erin is eager to expand her expertise in this area at Higher State Wellness.
Erin, a St. John’s native, grew up playing various sports, ultimately focusing on soccer. She com...
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Hayley is a Registered Pelvic Floor Physiotherapist and Certified Yoga Instructor on a mission to transform the practice of Pelvic Health by blending Pelvic Floor Therapy, Yoga, and wellness. Her passion for women and family health led to founding Higher State Health and Wellness Club, where she currently practices, teaches, and operates as Clinical Director.
Hayley obtained her Honours Bachelor of Science in Human Biology and Physiology and Master of Science in Physical Therapy from the University of Toronto. Hayley went on to complete advanced courses in perinatal care and dry needling. She found her niche working with women from conception to birth to help them prepare for labour and delivery as well as to restore function in their core and pelvic floor muscles after birth.
Hayley is passionate about knowledge translation and education in pelvic health. These passions have led to multiple philanthropic endeavours on behalf of women’s organizations, including operating for several years on the board of the Women’s Health Division of the Canadian Physiotherapy Association. Hayley is motivated to equip all of her clients with the knowledge and confidence to make the best decisions for their health, throughout all stages of life and motherhood, so they can always feel their best.
Hayley is a Registered Pelvic Floor Physiotherapist and Certified Yoga Instructor on a mission to...
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Nick is excited to return to his home province and begin his work as an RMT after completing the Advanced Massage Therapy program at Georgian College in Barrie, ON. He’s eager to help people and make a positive impact.
Becoming an RMT has always been his goal, and he is looking forward to blending his skills and passions into new opportunities while sharing his knowledge with those who need it most.
A very competitive individual, Nick has a deep love for basketball and swimming. He played basketball in high school and was a competitive swimmer for 10 years, competing nationally and representing NL in the 2017 Canada Games. Beyond sports, Nick enjoys photography, scuba diving, playing guitar, hiking, and finding new ways to stay active and explore the outdoors.
Outside of his hobbies, Nick is also the proud owner of a playful new puppy named Storm, who definitely keeps him on his toes!
Nick is excited to return to his home province and begin his work as an RMT after completing the ...
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Alexandrea Simmonds is a dedicated acupuncturist with dual diplomas in Acupuncture and Traditional Chinese Medicine. She specializes in women’s health, reproductive wellness, chronic pain, sports injuries, digestive issues, and mental health. Alex combines various techniques, including acupuncture, cupping, and gua sha, to offer personalized, holistic care. Passionate about supporting patients on their wellness journey, she has helped many improve their well-being since starting her practice in Alberta. Alex is committed to ongoing learning and integrates advanced methods like the Balance Method and Heat Sensitive Moxibustion in her treatments.
Alexandrea Simmonds is a dedicated acupuncturist with dual diplomas in Acupuncture and Traditiona...
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